Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Sunday, April 23, 2017

Book Review: The Gastroparesis Healing Diet


A few months ago I was curious what else was out there on the topic of "healing gastroparesis." As some of you know, I've been writing for the Healing Gastroparesis Naturally website for some time and working on the book this past year (to be released end of May!). To my surprise, the image for The Gastroparesis Healing Diet came up with its upcoming release date in March. I could not be happier to see we were not alone when it came to using the word healing. Not to mention the cover looked so delicious and inviting! 

I contacted the author Tammy Chang, a nutrition coach and cook living in the San Francisco Bay area. While she does not have GP herself she has knowledge of how the gut functions and experience with creating nourishing meals to help heal the body, having worked one-on-one with clients and wrote her first book, The Nourished Belly Diet. She admitted this was not an easy task, finding GP to be the complicated disorder that many of us know firsthand. But she shared in her book that she "found the GP community, along with it's taking in people's harder days, is also extremely loving, supportive, and strong." Between the medical research plus interviewing and talking with those who live with GP (some of whose stories you will find in the book), she was able to get a good understanding of how to create ideas for a healing diet. 


Saturday, January 28, 2017

Upcoming Webinar - Foods for Healing GP


Top 5 Foods for Healing Gastroparesis 
with Chalyce Macoskey

Join us as we explore the top 5 foods that can help you gain back your quality of life when living with gastroparesis and learn what the term healing can mean for you. At the end of the talk, there will be a Q&A session to help answer any questions you may have plus ideas on additional resources.


Health coach and certified aromatherapist Chalyce Macoskey will share an approach she has used with hundreds of clients over the years to overcome some of the most difficult challenges when it comes to digestion. She has helped to change my own life for the better and it is my hope she can do the same for many others living with GP. You can read more about when I was first introduced to Chalyce and her work here

We look forward to chatting with you soon! 



When:

Date and Time:
Wednesday  2/01/2017  11:00 AM - (US/Pacific)
Duration:
1 hour


Audio:

Dial-in Number:
Access Code:
711781
International Dial-in Numbers:


Online Meeting:

Screen Sharing / Video
Online Meeting Link:


Instructions:
At the scheduled date and time of the meeting, dial into the conference line. When prompted, enter the Access Code followed by the pound key.
To join the online meeting, click on the meeting link listed above and follow the prompts to join the meeting.
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Tuesday, November 20, 2012

Gastroparesis Friendly Breakfast

You've probably heard it from your parents:  Breakfast is the most important meal of the day.  Has this changed for you since your digestive trouble began?

Recently I've started posting a weekly "curious question" on the Journey with GP Facebook page, with thoughts on food choices, symptoms, remedies and so on.  Over the weekend the following question was asked:  "What do you tolerate best in the morning?  Juicing, smoothies, eggs, coffee, yogurt, cereal, etc."  It was nice to see such a variety of answers as well as some support for those who tend to have more nausea this time of day.