|Photo Credit to www.funandfoodcafe.com|
2 ripe bananas
1/4 cup raw cashews, soaked overnight
...or 2 Tbsp cashew butter
1 Tbsp honey or maple syrup
1 Tbsp cocoa powder
1/4 - 1/2 cup coconut water
1/2 cup unsweetened vanilla almond or rice milk
1 tsp cinnamon (optional)
Addition liquid to get desired consistency
Blend, blend, blend and ENJOY!
*Notes: Decide serving size depending on your tolerance and symptoms that day. For a thicker smoothie use frozen banana slices. If cashews are not an option peanut or almond butter can be substituted.