Friday, October 19, 2012
Tuesday, October 16, 2012
I did not know Haley Stonehocker personally, nor did I know any of the other patients who recently passed from gastroparesis compications. What I do know is that my heart is heavy and filled with thoughts for their families and friends, and for anyone whose lives they may have touched.
Tuesday, October 9, 2012
This time of year I can't get enough of this delicious, nutrient dense, GP-friendly food! Pumpkin is an excellent source of vitamin A (1 cup has 760% of the daily value!) as well as vitamin C, iron, and calcium. The variety of ways to use it are endless, for example adding a scoop to hot cereal, smoothies, soup, etc. Most recently I experimented with a recipe for a protein rich breakfast that would include the pumpkin love. The result was a light and fluffy crepe like pancake, with plenty of fall flavor!