Post Travel Rest

Well, I've returned home and am getting some much needed R&R as well as catching up with day to day life.  Later this week I will be sharing more about my "leap of faith" Sedona trip and how things proceeded following week 1.  I may not be completely healed as I had hoped but did experience some positive changes emotionally and physically and fully plan on continuing to work towards a happy, healthy body.  

How about you, have you dared to take the leap in believing this will all be behind you one day?  What positive changes have you been able to make since having to slow down and take care of yourself?

Share your experiences here and I look forward to sharing mine soon!